7 Layer Bean Dip

It’s now not a birthday party with out 7 Layer Dip! We fabricate it with sizzling refried beans and topped with cheddar cheese, chilies, tomatoes, avocados, sour cream, and sliced dusky olives. It’s an wanted Sport Day appetizer.

Pictures Credit:
Elise Bauer

Refried beans wishes to be served warmth.

There, I’ve acknowledged it. I don’t in most cases set up my foot down about food preferences, however cold refried beans are about as intriguing as a cold hamburger. This is why I fabricate 7-layer dip starting with a layer of sizzling refried beans.

Create 7-Layer Dip

Shredded cheese is added instantly to the pause of the warmth beans so it melts from the warmth of the beans. Then the layers of tomato, avocado, olives, and chilies, onions (all mostly room temp) are added.

Essentially the most helpful cold portion of the dip is the topping of sour cream (or crema Mexicana). Served this vogue and the style delightfully mimics tostadas or dwelling made nachos, however in a truly easy-to-again dip compose.

Ways to Adapt this Recipe

By the style, reckoning on what you will have on hand, your 7-layer dip also can now stay conscious with eight or nine layers, or six. The fundamentals are refried beans, grated cheese, avocados (or guacamole), chilies (or salsa), sour cream, and olives. Improvise with more or fewer toppings to your contain style.

You are going to be in a build to furthermore add a layer of seasoned floor crimson meat or shredded chicken. Warmth them up and add them alongside with the refried beans and cheese.

What You Can Kind Before Time

While the dip itself wishes to be assembled and served whereas the beans are sizzling, there are some ingredients you may presumably well well presumably dwell forward to manufacture the final steps more straightforward to your self.

  • Ought to you’re making your refried beans from scratch, you may presumably well well presumably fabricate these a day or two forward and then just re-warmth them as directed in the recipe below whilst you’re ready to assemble the dip.
  • Shred the cheese up to a day forward, and withhold it refrigerated in an air-tight container till important
  • Slice the chiles or or pickled jalapeños up to a day forward, and withhold refrigerated in an airtight container till important
  • WAIT to prep the avocado and tomato: The avocado will flip brown if prepped upfront and the tomatoes will flip snug and lose style if refrigerated.

Encourage 7-Layer Dip

Encourage your 7-layer dip with plenty of corn tortilla chips for dipping! This is a reasonably thick and heavy dip, so be definite to do away with thick, sturdy chips, now not the gargantuan-skinny style.

Blue corn tortilla chips are a enjoyable different to popular white or yellow corn chips.

More Favourite Party Dips

  • Whipped Goat Cheese 7-Layer Dip
  • Snappily and Straightforward Artichoke Dip
  • Buffalo Rooster Dip
  • Scorching Reuben Dip
  • Caramelized Onion Dip
  • Spinach and Artichoke Dip with Francis Viscount St. Albans

Updated January 9, 2021 : We spiffed up this post to manufacture it sparkle. No adjustments to the recipe itself.

7 Layer Bean Dip Recipe


  • 2 cups refried beans, from one 15-ounce can or dwelling made
  • 1 teaspoon (or more) of bacon corpulent (or 1 strip of bacon, cooked and minced), now not important
  • 1 teaspoon chipotle powder, Tabasco chipotle sauce, or adobo sauce, more to style (or evil chili powder to style)
  • 1/4 to 1/2 teaspoon floor cumin
  • Salt
  • 1 cup shredded cheddar or Monterey Jack cheese
  • 1/4 cup chopped inexperienced Anaheim chiles (canned) OR 1 tablespoon chopped pickled jalapeños (more to style)
  • 1 avocado, peeled and chopped
  • 1 sizzling dwelling tomato, sever in half horizontally, seeds and juice gently squeezed out and discarded, chopped
  • 1/3 cup sour cream, or whereas you may presumably well well presumably get it Crema Mexicana (Mexican sour cream)
  • 1 cup sliced ripe dusky olives, from a 15-ounce can
  • Corn tortilla chips, to again


1 Put together the refried beans: Warmth the refried beans in a medium sauté pan or solid iron skillet. Fade in ample water to get a creamy, with out problems dip-in a build consistency, about 1/4 of a cup.

The style of refried beans is deal enhanced by bacon corpulent; we will add a teaspoon to canned beans or a tablespoon or more to style if we’re making the beans from scratch.

Ought to you’ve not got bacon corpulent, you may presumably well well presumably cook dinner up a strip of bacon, sever it up shapely and add that to the beans.

Ought to you are trying to lead certain of pork, place that the majority canned refried beans are made with added lard, so take a look at the substances. You are going to be in a build to expend olive oil as a replacement, to wait on the consistency of the beans.

Combine in the chipotle chili powder (or Tabasco, or adobo, or popular chili powder) and cumin to style. Note that the avocados and the sour cream will quiet down the spiciness of the beans significantly, so that you just may presumably well well presumably provide you with the cash for to be somewhat more sharp than you may presumably well well presumably also judge.

Fade in salt to style, reckoning on how salted your refried beans are to commence with, and reckoning on how salty the tortilla chips are that you just’re serving with the dip.

2 Spread on serving dish, high with cheese:  As soon as the beans are sizzling and bubbly, spread them over the underside of a warmed serving dish. Straight away add the shredded cheese so that the warmth from the beans helps melt the cheese.

(The cheese doesn’t deserve to be fully melted, however despite the actual fact that it’s a ways completely somewhat of, this may occasionally wait on the dip keep on with it the chip.)

3 Layer on toppings: Layer on the chopped inexperienced chilies, chopped avocado, chopped tomato. Spoon on the sour cream (or crema Mexicana, crema fresca, and even cream fraiche).

High with sliced inexperienced onions and olives.

Encourage straight away with tortilla chips.

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Elise Bauer

Elise Bauer is the founder of Simply Recipes. Elise launched Simply Recipes in 2003 as a style to withhold tune of her family’s recipes, and alongside the style grew it into one among essentially the most well liked cooking web sites in the sphere. Elise is dedicated to helping dwelling cooks be winning in the kitchen. Elise is a graduate of Stanford College, and lives in Sacramento, California.

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